Our Experiences
Candlelit Yoga & Sound Bath
A soothing flow under the warm glow of candlelight. Flo & Glo’s Candlelit Yoga is designed to help you slow down, breathe deeper, and reconnect with yourself. Guided by gentle movement and calming music, the session blends mindfulness and light to create a grounding, sensory experience. Now made even more magical with a 15-minute sound bath at the end — letting the soothing vibrations wash over you for deep relaxation and inner balance.
It’s more than a yoga class — it’s a moment to pause, reset, and let your inner glow shine through.
Cat Yoga
Where movement meets purrs and play.
Flo & Glo’s Cat Yoga brings together gentle yoga flow and the joyful presence of cats — creating a lighthearted space to stretch, unwind, and connect.
As you move through each pose, friendly felines roam freely, adding a touch of fun and comfort to your practice. It’s a feel-good session that blends mindfulness, laughter, and furry companionship — perfect for cat lovers and anyone looking to de-stress in the sweetest way.
COMING SOON!
Recommend Class
Have an idea for a Flo & Glo experience you’d love to see?
Whether it’s a themed yoga session, a creative movement class, or a wellness event in your area — we’d love to hear from you.
Let’s co-create something beautiful — tell us what you’d like next.
Book a Class
Stay tuned for updates on more classes coming to you.