About Us

A group of women practicing yoga outdoors at sunset, sitting cross-legged on mats in a park.

Flo & Glo (Flow & Glow) inspires people to live well by giving them space to explore, express, and experience unique elevated activities.

Creating lifestyle and wellness experiences that blend joy, movement, creativity, and mindfulness. Spanning from different forms of movement and flow — every event is designed to help people experiment and reconnect with themselves through play, community, and purpose.

Flow through mindful movement and reconnect with your inner glow, restoring balance in body and mind