About Us

A group of women practicing yoga outdoors at sunset, sitting cross-legged on mats in a park.

Flo & Glo (Flow & Glow) creates thoughtful wellness experiences that bring together movement, creativity, and mindful moments. Each gathering is designed to help people rediscover a sense of play, purpose, and connection.

Working closely with local studios, passionate instructors, and community partners, believing that wellness grows best when it’s shared. Every experience is an opportunity to uplift one another and strengthen the communities we touch — this is Flo & Glo.

Flow through mindful movement and reconnect with your inner glow, restoring balance in body and mind