Our second Flo & Glo yoga flow in candlelight felt like a soft exhale at the start of the year. Calming soundbath and with journaling added to the session, the evening became a space to slow down, listen, and let thoughts land gently.

The night marked the wrap-up of the very first pilot session of Flo & Glo, and it was a milestone to remember. What began as a personal passion project, shaped by more than twenty years of love for fitness and movement, unfolded into a full-house event that surpassed every expectation.

One month in, and the journey is just beginning. We’re about a week away from Flo & Glo’s first pilot event — it still feels surreal to see this dream taking shape.