Book Experience

Nourish The Heart

Early-bird: RM98/1pax ~ RM 180/2pax

Regular: RM 118.00/1pax ~ RM 220/2pax

Candlelit Flow, Sound bath and Guided Tea Experience

As the Raya season brings us together in warmth and gratitude, take a moment to slow down and reconnect with your heart. This special session combines gentle movement, grounding breathwork, petals, and a soothing sound bath — creating a calm space to soften, release tension, and restore your energy. It’s an evening designed to help you reconnect with yourself and nurture your heart for a deeper sense of ease and self-care.

Participants will also enjoy a curated tea tasting. Through aroma, warmth, and flavour, this mindful tea moment invites you to slow down, be present, and enjoy the simple comfort of a warm cup shared in good company.

Come with your best friend, colleague, sister, daughter, mother — or simply come as you are.

Date: 4 April 2026

Time: 4.30pm - 6.00pm

Location: Mind2Mat, Level 2, 6, Jalan Romasra 1, Kemensah Heights, 68000 Ampang, Selangor

Instructor: Stacey

Open to 10 female participants

What you will get:

  • Gentle beginner flow (Meridian Heart Yoga) and breathwork

  • Special sound bath ending

  • [NEW] Blossoming Tea Experience

  • Yoga mat set up

  • Candlelit ambience

  • Soothing aroma and music

  • Free parking opposite the location

Fill up the form below and submit proof of payment to confirm your spot.

QR Code to make payment:

Photos from previous session:

Experiencing something new and going with the flow can bring back your glow